Have you ever felt embarrassed by the fact that you had to walk away from a goal?

A professional football player quit during halftime. A military commander quit his troops to be with his family. People who quit are often ridiculed and shamed because we are a hyper-performance-based society where “quit” is a dirty word.

The Black Man’s Quit List is a brilliant guide for Black men

It is a lighthearted masterpiece that is, at once, humorous and informative.

A quit list is a personal proclamation that identifies areas of your life where you stop doing things that do not lead to your success. But many people are challenged quitters. That is to say; they have trouble letting go of things.